Integrating Menstrual Cups into Women’s Health Portfolios

Menstrual cups are redefining the way women manage their menstrual health, positioning themselves as a natural ally among modern gynaecological and personal care products. As women’s health portfolios expand to prioritize both wellness and sustainability, integrating menstrual cups alongside traditional products highlights the clear benefits of safe, biocompatible materials while calling attention to the lesser-known risks of conventional disposable options.

Health Risks of Single-Use Menstrual Products

Extensive research reveals that tampons and sanitary pads—while ubiquitous—carry significant health concerns stemming from their materials and use patterns:

• Toxic Shock Syndrome (TSS): Tampon use, particularly for durations beyond six hours or overnight, is closely linked to an increased risk of menstrual toxic shock syndrome (MTSS), a potentially life-threatening condition rooted in bacterial toxin production.
• Chemical and Metal Exposure: Recent studies identified measurable levels of toxic metals such as lead, arsenic, and cadmium in tampons, alongside endocrine-disrupting chemicals (EDCs) like phthalates, parabens, and phenols in both tampons and pads. These substances are linked to hormonal disruption, reproductive disorders, developmental risks, and cancers.
• Skin Reactions and Irritation: Many users report itching, burning, or stinging, sometimes caused by friction, allergens, or chemical residues on product surfaces.
• Volatile Organic Compounds (VOCs): Both regular and organic pads have been found to contain VOCs, which pose risks including neurocognitive impairment, respiratory issues, and even birth defects or cancer with prolonged exposure.

Menstrual Cups: Safe, Sustainable, Essential

Positioned within a comprehensive approach to feminine hygiene, menstrual cups emerge as an evidence-backed, cost-effective, and biocompatible alternative.

• Material Safety: Cups made of medical-grade silicone are inert, hypoallergenic, and rigorously tested for biocompatibility — presenting minimal risk of irritation or systemic toxicity.
• Low TSS Risk: Unlike superabsorbent tampons, properly used menstrual cups have not demonstrated a comparable risk for TSS or major infections.
• Absence of Toxic Residues: Unlike superabsorbent tampons, properly used menstrual cups have not demonstrated a comparable risk for TSS or major infections.
• Eco-Friendly & Economical: Cups are reusable for years, substantially reducing the environmental burden of menstrual waste, and ultimately lowering personal hygiene costs.